BOKS is a FREE before-school exercise program that we have been doing at Plympton School for the last 10 years.
WHEN: BOKS starts at 7:30 am before school starts and lasts one hour.
WHAT: A typical morning of BOKS includes: Free Play, Running, Skill of the Week (Functional Movements), Games, BOKS BITS (Health and Nutrition Information).
WHO: Our program is run by parent volunteers and we are always looking for NEW Parent Coaches who can help us keep our Plympton BOKS program going. You don't need to have any special training skills or fitness experience!! We are looking for enthusiastic parents/teachers who believe in having fun and getting our kids active before school!
WHY: Dr. John Ratey's research has shown that getting active in the morning before school or work activates the brain and allows children to do better in school.
Please contact Ben Kuchler at [email protected] if you are interested in volunteering.
Thank you,
Your Plympton BOKS Team
WHEN: BOKS starts at 7:30 am before school starts and lasts one hour.
WHAT: A typical morning of BOKS includes: Free Play, Running, Skill of the Week (Functional Movements), Games, BOKS BITS (Health and Nutrition Information).
WHO: Our program is run by parent volunteers and we are always looking for NEW Parent Coaches who can help us keep our Plympton BOKS program going. You don't need to have any special training skills or fitness experience!! We are looking for enthusiastic parents/teachers who believe in having fun and getting our kids active before school!
WHY: Dr. John Ratey's research has shown that getting active in the morning before school or work activates the brain and allows children to do better in school.
Please contact Ben Kuchler at [email protected] if you are interested in volunteering.
Thank you,
Your Plympton BOKS Team
